Alvin John Ernst
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I Lost 37 pounds on the First Round of HCG Diet

Losing weight for me was not an easy process. It requires a lot of commitment so I can make a lifelong change. All my life, I have been dieting. I have tried countless known diet hoping that I would wake up the next day skinny. But none worked for me. Whenever I stopped, I yo-yoed … Continue reading "I Lost 37 pounds on the First Round of HCG Diet"

The post I Lost 37 pounds on the First Round of HCG Diet appeared first on HCG24.com.

Second Round on the HCG Diet

2 Months HCG Kit

Losing 40 pounds in just one round is not ideal at all. Those who start doing the HCG diet don’t always aim for the maximum number of pounds in just one round. Instead, they take a small bite before trying to eat all the cooking. Most dieters prefer to do a second round or a … Continue reading "Second Round on the HCG Diet"

The post Second Round on the HCG Diet appeared first on HCG24.com.

No Fruits on Phase 2, Why Not?

Fruits for HCG Diet

Many overweight dieters were actually responsible eaters. Many exercised not by incidents only. However, due to some health issues like the hormonal imbalances, thyroid and adrenal problems they just gained weight. They couldn’t even lose it no matter what they do. Many who choose to do the HCG diet find it perfectly okay to do … Continue reading "No Fruits on Phase 2, Why Not?"

The post No Fruits on Phase 2, Why Not? appeared first on HCG24.com.

What fruits are Acceptable on the on the HCG Diet

Fruits for HCG Diet

HCG diet is a very strict diet. It combines the injection of HCG hormone and a harsh calorie limitation of 500 calories a day to support weight loss. You can have 2 servings of 100 grams of protein, limited choices of veggies and fruits. During the different phases of the HCG diet, there are specific … Continue reading "What fruits are Acceptable on the on the HCG Diet"

The post What fruits are Acceptable on the on the HCG Diet appeared first on HCG24.com.

Do I Have To Eat All the 500 Calories on the HCG Diet?

You don’t have to eat ALL the 500 calories on your Phase 2 of the HCG diet. Of course, there are guidelines for you to follow. And that is what we’re going to discuss below. But first, let take a look at what Dr. Simeons has to say about this protocol. This was his exact … Continue reading "Do I Have To Eat All the 500 Calories on the HCG Diet?"

The post Do I Have To Eat All the 500 Calories on the HCG Diet? appeared first on HCG24.com.

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